When you're trying to lose weight, look to someone who inspires you to reach your goal. Maybe it's your friend who's recently lost weight or a co-worker who brings a healthy packed lunch (and actually eats it!) each day.It could be a jogger in your neighbourhood who truly looks as though they are enjoying their daily runs or a personal trainer at the gym who is focused on their workouts and are fit and yet not stick thin. We have so many people all around us who inspire us to be a better version of ourselves. Often times those who are overweight feel as though it comes easy to everyone else and that they are the only ones who struggle. But not only that I have found in my 20+ years of being a Weight Loss Specialist and having come from 'fat' genes myself, that we we can lead ourselves to believe that we lack the will power, that we are destined to be a fat version of our true self.
But it doesn't have to be that way - look around and find that one person to inspire you to lose the weight and get fit. There is a SkinnyMe inside your FatMe and once you take that first step in your personal weight loss journey, maybe you too can aspire to be an inspiration to someone just like you.
